Healthy and Delicious: 20 Asparagus Risotto Recipes to Try Today!

Last Updated on: 12th May 2024, 01:09 am

Are you looking for a delicious and healthy meal that is easy to make? Look no further than asparagus risotto! This dish is not only delicious, but it is also packed with nutrients. Asparagus is a great source of vitamins A, C, and K, as well as folate and fiber. Combined with creamy risotto rice, this dish is sure to satisfy your taste buds and your hunger.

If you’re short on time but still want to enjoy a delicious meal, try making quick asparagus risotto. With just a few ingredients and a little bit of time, you can have a flavorful and healthy meal on the table in no time. Or, if you’re looking for a more indulgent version of this classic dish, try adding bacon or ham for a savory twist. No matter how you choose to make it, asparagus risotto is sure to become a new favorite in your meal rotation.

Ready to try making asparagus risotto for yourself? Here’s a simple recipe to get you started:

Ingredients:

• 1 lb. asparagus, trimmed and cut into bite-sized pieces
• 4 cups chicken or vegetable broth
• 2 tbsp. olive oil
• 1 small onion, diced
• 1 cup Arborio rice
• 1/2 cup dry white wine
• 1/2 cup grated Parmesan cheese
• Salt and pepper, to taste

Instructions:

1. In a large skillet, heat the olive oil over medium heat. Add the onion and cook until softened, about 5 minutes.
2. Add the Arborio rice to the skillet and stir to coat in the oil. Cook for 1-2 minutes, until the rice is lightly toasted.
3. Add the white wine to the skillet and stir until it is absorbed by the rice.
4. Begin adding the broth to the skillet, one ladleful at a time, stirring constantly until each addition is absorbed by the rice. Continue adding broth and stirring until the rice is cooked and creamy, about 20 minutes.
5. In a separate skillet, sauté the asparagus until it is tender and lightly browned.
6. Stir the sautéed asparagus and Parmesan cheese into the risotto. Season with salt and pepper to taste.
7. Serve hot and enjoy!

Asparagus Risotto Essentials

If you’re a fan of asparagus and risotto, then you’ll love the combination of the two in asparagus risotto. This dish is not only delicious but also healthy and easy to make. In this section, we’ll cover the key ingredients for asparagus risotto and its health benefits.

Health Benefits of Asparagus Risotto

Asparagus is a nutrient-dense vegetable that is low in calories and high in fiber, vitamins, and minerals. It’s a great source of vitamin K, which is important for bone health, and folate, which is essential for healthy fetal development. Asparagus is also high in antioxidants, which help to protect against chronic diseases like cancer and heart disease.

Risotto, on the other hand, is a creamy Italian rice dish that is typically made with arborio rice, butter, and cheese. While it’s not the healthiest dish on its own, you can make it healthier by adding nutrient-dense ingredients like asparagus.

Key Ingredients for Asparagus Risotto

To make asparagus risotto, you’ll need the following ingredients:

• Arborio rice
• Chicken or vegetable broth
• Olive oil
• Onion
• Garlic
• Dry white wine
• Asparagus
• Parmesan cheese
• Salt and pepper

To make the dish, you’ll need to sauté the onion and garlic in olive oil until they’re translucent. Then, you’ll add the arborio rice and cook it until it’s lightly toasted. Next, you’ll add the white wine and cook until it’s absorbed. From there, you’ll add the broth one ladle at a time, stirring constantly, until the rice is cooked. Finally, you’ll add the asparagus and Parmesan cheese and stir until everything is combined.

Asparagus risotto is a versatile dish that can be served as a main course or a side dish. You can also customize it by adding other ingredients like zucchini, bacon, mushrooms, or ham. It’s a great way to get your daily dose of vegetables while enjoying a delicious and comforting meal.

If you’re looking for a healthy and easy recipe for asparagus risotto, try this asparagus zucchini risotto recipe from Food Network. It’s a quick and easy dish that’s perfect for weeknight dinners.

Classic and Creative Recipes

If you’re a fan of asparagus and risotto, you’ll love these classic and creative recipes. Each one is unique and delicious, perfect for a special occasion or a weeknight dinner.

Trader Joe’s Asparagus Risotto

Trader Joe’s Asparagus Risotto is a quick and easy meal that’s perfect for busy weeknights. This recipe is made with Arborio rice, asparagus, Parmesan cheese, and a few other simple ingredients. It’s creamy, flavorful, and satisfying.

Ingredients

• 1 package of Trader Joe’s Asparagus Risotto
• 1 cup of water
• 1/2 cup of white wine
• 1/2 cup of freshly grated Parmesan cheese
• Salt and pepper to taste

Instructions

1. In a large saucepan, bring 1 cup of water and 1/2 cup of white wine to a boil.
2. Add the package of Trader Joe’s Asparagus Risotto and stir well.
3. Reduce heat to low and simmer for 18-20 minutes, stirring occasionally.
4. Remove from heat and stir in 1/2 cup of freshly grated Parmesan cheese.
5. Season with salt and pepper to taste.

Kraft Asparagus Risotto

Kraft Asparagus Risotto is a classic recipe that’s been around for years. This recipe is made with Arborio rice, asparagus, chicken broth, and a few other simple ingredients. It’s creamy, cheesy, and delicious.

Ingredients

• 1 cup of Arborio rice
• 1/2 pound of asparagus, trimmed and chopped
• 4 cups of chicken broth
• 1/2 cup of grated Parmesan cheese
• 2 tablespoons of butter
• Salt and pepper to taste

Instructions

1. In a large saucepan, bring 4 cups of chicken broth to a boil.
2. Add 1 cup of Arborio rice and stir well.
3. Reduce heat to low and simmer for 18-20 minutes, stirring occasionally.
4. In a separate pan, melt 2 tablespoons of butter over medium heat.
5. Add 1/2 pound of asparagus and sauté for 3-4 minutes.
6. Add the asparagus to the rice mixture and stir well.
7. Stir in 1/2 cup of grated Parmesan cheese.
8. Season with salt and pepper to taste.

Best Asparagus Risotto Recipes

If you’re looking for the best asparagus risotto recipes, you’ve come to the right place. Here are a few of our favorites:

• Creamy Asparagus Risotto
• Asparagus and Zucchini Risotto
• Lemon Asparagus Risotto
• Tomato Asparagus Risotto

Each of these recipes is unique and delicious. Give them a try and see which one is your favorite.

Mushroom Asparagus Cauliflower Risotto

Mushroom Asparagus Cauliflower Risotto is a creative twist on a classic recipe. This recipe is made with Arborio rice, mushrooms, asparagus, cauliflower, and a few other simple ingredients. It’s creamy, flavorful, and satisfying.

Ingredients

• 1 cup of Arborio rice
• 1/2 pound of asparagus, trimmed and chopped
• 1/2 pound of mushrooms, sliced
• 1/2 head of cauliflower, chopped
• 4 cups of vegetable broth
• 1/2 cup of grated Parmesan cheese
• 2 tablespoons of butter
• Salt and pepper to taste

Instructions

1. In a large saucepan, bring 4 cups of vegetable broth to a boil.
2. Add 1 cup of Arborio rice and stir well.
3. Reduce heat to low and simmer for 18-20 minutes, stirring occasionally.
4. In a separate pan, melt 2 tablespoons of butter over medium heat.
5. Add 1/2 pound of asparagus, 1/2 pound of mushrooms, and 1/2 head of cauliflower.
6. Sauté for 3-4 minutes.
7. Add the vegetables to the rice mixture and stir well.
8. Stir in 1/2 cup of grated Parmesan cheese.
9. Season with salt and pepper to taste.

Lemon Asparagus Risotto

Lemon Asparagus Risotto is a light and refreshing recipe that’s perfect for spring. This recipe is made with Arborio rice, asparagus, lemon juice, and a few other simple ingredients. It’s tangy, flavorful, and delicious.

Ingredients

• 1 cup of Arborio rice
• 1/2 pound of asparagus, trimmed and chopped
• 4 cups of chicken broth
• 1/2 cup of grated Parmesan cheese
• 2 tablespoons of butter
• 1/4 cup of lemon

Cooking Techniques and Tips

Quick Asparagus Risotto

If you’re short on time but still want to enjoy a delicious bowl of asparagus risotto, try making a quick version. To do this, use pre-cooked rice and canned asparagus. Heat up some butter in a pan and add the rice, asparagus, and some chicken broth. Cook until heated through and then add some Parmesan cheese. This recipe is perfect for a quick and easy weeknight meal.

Asparagus Risotto in the Instant Pot

If you have an Instant Pot, you can make asparagus risotto in just a few minutes. Start by sautéing some garlic and onion in the Instant Pot. Then, add the Arborio rice, chicken broth, and asparagus. Pressure cook for 6 minutes and then let the pressure release naturally for 10 minutes. Stir in some Parmesan cheese and butter, and your risotto is ready to serve.

Asparagus Risotto Instant Pot Recipe

• 1 tablespoon olive oil
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 cup Arborio rice
• 1 1/2 cups chicken broth
• 1/2 pound asparagus, trimmed and cut into 1-inch pieces
• 1/4 cup grated Parmesan cheese
• 2 tablespoons butter

1. Set the Instant Pot to sauté mode and heat up the olive oil.
2. Add the onion and garlic and sauté for 2-3 minutes.
3. Add the rice and stir to coat it with the oil.
4. Add the chicken broth and asparagus, and stir well.
5. Close the Instant Pot lid and set it to pressure cook for 6 minutes.
6. Let the pressure release naturally for 10 minutes.
7. Open the Instant Pot lid and stir in the Parmesan cheese and butter.
8. Serve hot.

Oven Risotto with Ree Drummond

If you’re looking for a hands-off way to make asparagus risotto, try Ree Drummond’s oven-baked version. This recipe involves baking the risotto in the oven rather than constantly stirring it on the stove. To make it, combine the Arborio rice, chicken broth, asparagus, and other ingredients in a baking dish. Cover with foil and bake for 35-40 minutes. Remove the foil and bake for an additional 10-15 minutes until the top is golden brown.

Creamy Asparagus Risotto

For a creamy and indulgent version of asparagus risotto, try using heavy cream instead of chicken broth. This will give the risotto a rich and velvety texture. You can also add some bacon or pancetta for extra flavor. Just be sure to cook the bacon or pancetta before adding it to the risotto.

Creamy Asparagus Risotto Recipe

• 1 tablespoon olive oil
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 cup Arborio rice
• 1/2 cup dry white wine
• 2 cups chicken broth
• 1/2 pound asparagus, trimmed and cut into 1-inch pieces
• 1/2 cup heavy cream
• 1/4 cup grated Parmesan cheese
• Salt and pepper, to taste

1. Heat up the olive oil in a large pan.
2. Add the onion and garlic and sauté for 2-3 minutes.
3. Add the rice and stir to coat it with the oil.
4. Add the white wine and cook until the liquid has been absorbed.
5. Add the chicken broth, one ladle at a time, stirring until the liquid has been absorbed before adding more.
6. Add the asparagus and cook for 5-7 minutes, until tender.
7. Stir in the heavy cream and Parmesan cheese.
8. Season with salt and pepper to taste.
9. Serve hot.

Now that you have some cooking techniques and tips for making asparagus risotto, try out some of these recipes and see which one is your favorite. Whether you’re using an Instant Pot, baking in the oven, or making a quick version on the stovetop, asparagus risotto is a delicious and healthy meal that can be enjoyed any time of year.

Diverse Asparagus Risotto Pairings

Asparagus risotto is a delicious and healthy dish that can be paired with a variety of sides and ingredients to create a satisfying meal. Here are some ideas for pairing asparagus risotto with complementary flavors and textures.

Asparagus Risotto Side Dishes

Asparagus risotto can be served as a main dish or as a side dish to complement other flavors. Some great side dishes to pair with asparagus risotto include:

• Grilled or roasted vegetables such as zucchini, mushrooms, or cherry tomatoes
• A simple green salad with a lemon vinaigrette
• Garlic bread or crusty bread for dipping in the creamy risotto

Ham and Asparagus Risotto

For a heartier meal, try adding diced ham to your asparagus risotto. The salty flavor of the ham pairs well with the earthy taste of the asparagus, and the protein will keep you feeling full and satisfied. Here’s a recipe for ham and asparagus risotto:

Ingredients:

• 1 cup Arborio rice
• 4 cups chicken broth
• 1 cup diced ham
• 1 pound asparagus, trimmed and cut into 1-inch pieces
• 1/2 cup grated Parmesan cheese
• 2 tablespoons butter
• Salt and pepper to taste

Instructions:

1. In a large saucepan, bring the chicken broth to a simmer.
2. In a separate large saucepan, melt the butter over medium heat. Add the Arborio rice and stir to coat with the butter.
3. Add 1 cup of the simmering chicken broth to the rice and stir until the liquid is absorbed. Continue adding the broth 1 cup at a time, stirring constantly, until the rice is tender and the mixture is creamy.
4. Stir in the diced ham and asparagus, and cook for an additional 5 minutes until the asparagus is tender.
5. Remove from heat and stir in the Parmesan cheese. Season with salt and pepper to taste.

Asparagus and Zucchini Risotto

For a lighter and more vegetable-focused meal, try adding zucchini to your asparagus risotto. The zucchini adds a fresh and slightly sweet flavor that complements the asparagus well. Here’s a recipe for asparagus and zucchini risotto:

Ingredients:

• 1 cup Arborio rice
• 4 cups vegetable broth
• 1 pound asparagus, trimmed and cut into 1-inch pieces
• 1 zucchini, diced
• 1/2 cup grated Parmesan cheese
• 2 tablespoons butter
• Salt and pepper to taste

Instructions:

1. In a large saucepan, bring the vegetable broth to a simmer.
2. In a separate large saucepan, melt the butter over medium heat. Add the Arborio rice and stir to coat with the butter.
3. Add 1 cup of the simmering vegetable broth to the rice and stir until the liquid is absorbed. Continue adding the broth 1 cup at a time, stirring constantly, until the rice is tender and the mixture is creamy.
4. Stir in the asparagus and zucchini, and cook for an additional 5 minutes until the vegetables are tender.
5. Remove from heat and stir in the Parmesan cheese. Season with salt and pepper to taste.

Asparagus Bacon Risotto

For a decadent and indulgent meal, try adding bacon to your asparagus risotto. The smoky flavor of the bacon pairs well with the nutty taste of the asparagus, and the crispy texture adds a satisfying crunch. Here’s a recipe for asparagus bacon risotto:

Ingredients:

• 1 cup Arborio rice
• 4 cups chicken broth
• 1 pound asparagus, trimmed and cut into 1-inch pieces
• 4 slices bacon, diced
• 1/2 cup grated Parmesan cheese
• 2 tablespoons butter
• Salt and pepper to taste

Instructions:

1. In a large saucepan, bring the chicken broth to a simmer.
2. In a separate large saucepan, cook the diced bacon over medium heat until crispy. Remove the bacon with a slotted spoon and set aside.
3. In the same saucepan, melt the butter over medium heat. Add the Arborio rice and stir to coat with the butter.
4. Add 1 cup of the simmering chicken broth to the rice and stir until the liquid is absorbed. Continue adding the broth 1 cup at a time, stirring constantly, until the rice is tender and the mixture is creamy.
5. Stir in the asparagus and cooked bacon, and cook for an additional 5 minutes until the asparagus is tender.
6. Remove from heat and stir in the Parmesan cheese. Season with salt and pepper to taste.

Asparagus risotto is a versatile dish that can be customized to

Plating and Presentation

When it comes to plating and presentation, asparagus risotto can be both delicious and visually appealing. Here are some tips to help you create a beautiful dish:

Asparagus Risotto Plating Techniques

• Use a shallow bowl or plate to serve your risotto. This will allow the risotto to spread out and create a visually appealing dish.
• Use a spoon to create a small well in the center of the risotto. This can be used to add a small amount of olive oil or grated cheese.
• Top the risotto with fresh herbs, such as parsley or basil, to add a pop of color and flavor to the dish.
• Add some texture to your dish by topping it with roasted asparagus spears or crispy bacon bits.
• Use a drizzle of balsamic reduction or a sprinkle of lemon zest to add a tangy flavor to the dish.

To make your own asparagus risotto, try this recipe:

Trader Joe’s Asparagus Risotto Recipe

Ingredients:

• 1 cup Arborio rice
• 4 cups chicken or vegetable broth
• 1/2 cup dry white wine
• 1/2 pound asparagus, trimmed and cut into 1-inch pieces
• 1/2 cup grated Parmesan cheese
• 2 tablespoons unsalted butter
• 1 tablespoon olive oil
• 1 shallot, diced
• Salt and pepper to taste

Instructions:

1. In a large saucepan, heat the broth over low heat.
2. In a separate pan, heat the olive oil over medium heat. Add the diced shallot and cook until softened.
3. Add the Arborio rice to the pan with the shallot and stir to coat the rice in the oil.
4. Add the white wine to the pan and stir until the wine has been absorbed by the rice.
5. Add the asparagus to the pan and stir to combine.
6. Begin adding the broth to the pan, one cup at a time, stirring constantly until the liquid has been absorbed before adding the next cup.
7. Continue adding the broth and stirring until the rice is cooked through and has a creamy consistency.
8. Remove the pan from the heat and stir in the butter and Parmesan cheese.
9. Season with salt and pepper to taste.
10. Serve hot and enjoy!

With these plating techniques and a delicious recipe, you can create a beautiful and tasty dish that is sure to impress your guests.

Easy and Accessible Options

If you’re short on time or just looking for an easy and accessible option, there are a few recipes you can try that don’t require a lot of effort or ingredients. Here are two options that are perfect for a quick and satisfying meal.

Easy Orzo Risotto with Peas and Asparagus

This recipe is a twist on traditional risotto that uses orzo instead of Arborio rice. It’s a quick and easy recipe that takes only 30 minutes to make. Here are the ingredients you’ll need:

• 1 tablespoon olive oil
• 1 small onion, chopped
• 1 garlic clove, minced
• 1 cup orzo pasta
• 2 cups vegetable broth
• 1/2 cup frozen peas
• 1/2 pound asparagus, trimmed and cut into 1-inch pieces
• 1/4 cup grated Parmesan cheese
• Salt and pepper, to taste

To make the recipe, heat the olive oil in a large skillet over medium heat. Add the onion and garlic and cook until softened, about 5 minutes. Add the orzo and stir to coat with the oil. Pour in the vegetable broth and bring to a boil. Reduce the heat to low, cover, and simmer for 10 minutes.

Add the peas and asparagus to the skillet and stir to combine. Cover and cook for an additional 5-7 minutes, or until the vegetables are tender and the orzo is cooked through. Stir in the Parmesan cheese and season with salt and pepper to taste.

Slow-Cooker Quinoa Risotto with Carrots and Asparagus

This recipe is perfect for those who want to set it and forget it. It’s a slow-cooker recipe that takes only 10 minutes to prep and 4 hours to cook. Here are the ingredients you’ll need:

• 1 cup quinoa
• 2 cups vegetable broth
• 1/2 cup chopped carrots
• 1/2 pound asparagus, trimmed and cut into 1-inch pieces
• 1/4 cup grated Parmesan cheese
• Salt and pepper, to taste

To make the recipe, combine the quinoa, vegetable broth, and chopped carrots in a slow cooker. Cover and cook on high for 4 hours or until the quinoa is tender and the liquid is absorbed.

Stir in the asparagus and Parmesan cheese and season with salt and pepper to taste. Cover and cook for an additional 10-15 minutes, or until the asparagus is tender. Serve hot and enjoy!

These two recipes are easy and accessible options for those who want to enjoy the delicious taste of asparagus risotto without spending too much time in the kitchen. Give them a try and see for yourself how delicious and satisfying they can be!